Intro to Meditation - 5 Session Package
This is a great way to learn the basics of meditation. Each session we will go over different techniques and styles of meditation. If you’re new to meditation, or have tried and felt like you were “doing it wrong”. Each session is 30 minutes and includes a guided meditation
Intermediate Meditation - 6 Session Package
This intermediate meditation is great for anyone who has done some meditation but is looking to take it deeper. We’ll expand upon techniques learned in the Intro course, tap deeper into our imagination and create a deeper meditative state. Each session is 30 minutes and includes a guided meditation
Advanced Healing Meditation - 8 Session Package
This is ideal for someone who has experience with meditation and wants to learn meditation exercises geared towards healing. We will go over the sacred anatomy and learn how to activate and connect with the body’s self healing systems and even touch on how to send healing out to loved ones. Each session is 30 minutes and includes a guided meditation