Digital artwork of a meditative human figure with visible nervous system and chakras, sitting cross-legged against a mountainous landscape with grid patterns and glowing orbs, representing spirituality and energy flow.

Reiki/Energy work

Reiki is a Japanese-rooted energy-healing practice created in the 1920s by Mikao Usui. It involves a practitioner using light touch or hovering hands to channel a "universal life force energy" or as I like to think of it, the energetic frequency of the earth.